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Hello!

Welcome to my world. 

Here you will explore a road to discovering a better life. I share the topics that I'm passionate about: Pilates, relationships, health, wellness, lifestyle, food and feeling young. 

Does this speak to you? 

So yes, you're in the right place!

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What I'm Listening To

The Mel Robbins Podcast

Mel Robbins - Self-Improvement

Minutes with Melissa

Melissa (me) - Lifestyle

Modern Love

The New York Times - Love Stories

Huberman Lab

Andrew Huberman - Health & Fitness

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Move with Mel

Join me for a rejuvenating 50-minute Mat Pilates lesson in various locations!

In my sessions, we focus on building core strength, enhancing flexibility, and ensuring a well-rounded workout that targets those often-overlooked small muscles. Let's strengthen and stretch together in a supportive and engaging environment!

50 minute classes

In English

Various Locations

  • Whatsapp
  • RSS
  • Spotify
  • Pinterest
  • LinkedIn
  • Instagram

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